


Coach Tee
Hi, I’m Tamera, the heart and founder behind Fitness to the Tee. A space created for
women who are ready to reclaim their joy, confidence, and health!
My own journey started after giving birth to my first child. I found myself feeling insecure,
and uncomfortable in my own skin. I knew I wasn’t alone, so I decided to turn my
personal transformation into a mission: helping women just like me feel strong,
empowered, and unstoppable.
I’ve created a space for women not only to rebuild their strength and confidence, but
to connect with a community that uplifts and supports one another along their
journeys.

Strong Women..
Stronger Community..
Become A Part of Something Bigger!
What separates Fitness to the Tee from the rest, is we are more than just a gym—we’re a sisterhood. We lift each other up inside our classes and pour into our community through outreach and giving back. From feeding the homeless to volunteering with organizations in the DMV area for the holidays. You’re not just
investing in yourself—you’re helping empower other women and families in our area!

Real Transformations


Testimonials
"Thanks Coach Tee for the EXTRA PUSH & never giving up on me when I wanted to throw in the towel"
JEN
MEMBER
"The classes are fun & Coach Tee is very motivating! It's a great community of women & we have created a bond"
CHERYL
MEMBER
"I keep coming back because the classes are fun, & it's WORTH IT! Tee is an awesome coach! You owe it to yourself to try it"
DIONNE
MEMBER

