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Coach Tee

Hi, I’m Tamera, the heart and founder behind Fitness to the Tee. A space created for

women who are ready to reclaim their joy, confidence, and health!

My own journey started after giving birth to my first child. I found myself feeling insecure,

and uncomfortable in my own skin. I knew I wasn’t alone, so I decided to turn my

personal transformation into a mission: helping women just like me feel strong,

empowered, and unstoppable.

 

I’ve created a space for women not only to rebuild their strength and confidence, but

to connect with a community that uplifts and supports one another along their

journeys.

Fitness to the tee

Strong Women..

6 Week Transformation 

Challenge

  • Sat. Sept 5th-Sat. Oct 17th

  • For Beginners/New Clients

  • 2 group classes a week (Washington DC)

  • Premium in-app coaching

  • Nutrition guidance

  • Workouts in app

  • Weekly check-ins

  • Group accountability 

MEMBERSHIPS

BEST VALUE
(No Commitment)

  • 3 group classes a week (Washington DC)

  • Premium in-app coaching

  • Nutrition guidance

  • Workouts in app

  • Monthly check-ins

  • Access to "Stronger Community"

DROP-IN

Pay As You Go

  • Join us without the commitment

  • No app access or coaching

  • Can purchase multiple sessions

Stronger Community..

Become A Part of Something Bigger!

What separates Fitness to the Tee from the rest, is we are more than just a gym—we’re a sisterhood. We lift each other up inside our classes and pour into our community through outreach and giving back. From feeding the homeless to volunteering with organizations in the DMV area for the holidays. You’re not just

investing in yourself—you’re helping empower other women and families in our area!

group fitness classes women only

Real Transformations

transformations
fat loss transformations

Testimonials

"Thanks Coach Tee for the EXTRA PUSH & never giving up on me when I wanted to throw in the towel"

JEN

MEMBER

"The classes are fun & Coach Tee is very motivating! It's a great community of women & we have created a bond"

CHERYL

MEMBER

"I keep coming back because the classes are fun, & it's WORTH IT! Tee is an awesome coach! You owe it to yourself to try it"

DIONNE

MEMBER

client transformations
client before and after pics
Contact

Ready to Get Started?
Let's Connect

Thank You for Reaching Out!

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